The Baggage Reclaim Sessions

Ep. 230: Why you're still thinking about that certain someone or thing

Jun 25, 2021
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Episode notes
1
Introduction
00:00 • 3min
2
Are You Making a Habit?
02:42 • 3min
3
You Think About Your X
05:27 • 2min
4
The Automatic Fort
07:41 • 3min
5
How to Become a Better Human Being
10:50 • 2min
6
The Relationship Between Rejection and Abandonment and Disappointment
12:55 • 3min
7
Anxiety and Self Critical Thoughts
16:08 • 1min
8
How to Survive a Break Up
17:37 • 3min
9
What Is Recorded in Your Body?
20:53 • 2min
10
Making Mistakes, It's a Habit
22:48 • 3min
11
Habits - How to Relieve Negative Things About You
25:37 • 2min
12
How to Be Conscious of a Pattern
27:20 • 2min
13
The Baggage Reclaim Session - What's the Biggest Question?
29:43 • 2min
14
The Emotional Baggage Session Review
31:47 • 4min