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Ep. 230: Why you're still thinking about that certain someone or thing

The Baggage Reclaim Sessions

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The Relationship Between Rejection and Abandonment and Disappointment

When i was maybe in my teens, and i was having experiences for friendships and romantic relationships. I would have been consciously adding into my filing system of events. My self, conscience, thinks that those are the correct responses to certain situations. And so then what would happen is that, even if i wasn't really into somebody, i oud still brood about that person. It's what i'd learned to do time and time again in other situations where i'd felt hurt,. Where i'd felt wounded, where id felt disappointed, and so forth. Let's take self criticism. Having anxious and worrying thought if your habit in certain types of situation. If in those situations you tend to be

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