
Ep. 230: Why you're still thinking about that certain someone or thing
The Baggage Reclaim Sessions
00:00
The Relationship Between Rejection and Abandonment and Disappointment
When i was maybe in my teens, and i was having experiences for friendships and romantic relationships. I would have been consciously adding into my filing system of events. My self, conscience, thinks that those are the correct responses to certain situations. And so then what would happen is that, even if i wasn't really into somebody, i oud still brood about that person. It's what i'd learned to do time and time again in other situations where i'd felt hurt,. Where i'd felt wounded, where id felt disappointed, and so forth. Let's take self criticism. Having anxious and worrying thought if your habit in certain types of situation. If in those situations you tend to be
Transcript
Play full episode