Ep. 230: Why you're still thinking about that certain someone or thing
The Baggage Reclaim Sessions
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Anxiety and Self Critical Thoughts
"I was jubilant and excited about what had happened. And over the next few days, my head got busy," she says. "The these anxious worrying, self critical thoughts started to creep in." She talks about turning the temperature down on herself during an episode of her podcass show.
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