We Can Do Hard Things

182. Glennon Update: Lessons from Therapy

Feb 21, 2023

50:06

Episode guests

Glennon

Highlights

AI Chapters

Episode notes

What Your Mind Is Thinking About Is Humiliating

04:52

We Can Do a Hard Thing

03:05

You Can't Trust Your Appetite

04:56

Introduction

4min

What Is It Serving You by Telling the People

4min

What Your Mind Is Thinking About Is Humiliating

5min

The Problem Is Attaching Something After the Word I Want

4min

Whatever You Think About the Most Is Your Higher Power

3min

Is She Doing the Rules Thing Again?

3min

The New Feminist Rules

5min

You Can't Trust Your Appetite

5min

The Not Wanting to Dye My Hands, I Want to Not Want That.

5min

10.

The Gift of Recovery Isn't the Scarf

2min

11.

You're Not Weird. We Can Do Hard Things

4min

12.

We Can Do a Hard Thing

3min

Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing – especially about wanting, yearning, fixing, and the next right thing.

If talk about eating disorders and mental illness helps: Listen today.

If it triggers: Skip today.

CW // eating disorders

If you have an eating disorder, you may find the National Alliance for Eating Disorders a helpful resource: https://www.allianceforeatingdisorders.com/

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We Can Do Hard Things

182. Glennon Update: Lessons from Therapy

Episode guests

What Your Mind Is Thinking About Is Humiliating

We Can Do a Hard Thing

You Can't Trust Your Appetite

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

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Discoverhighlights

Get the Snipd
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