182. Glennon Update: Lessons from Therapy
We Can Do Hard Things
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What Your Mind Is Thinking About Is Humiliating
Abi's focus time is when she doesn't allow herself any other distractions. She started thinking about the things that she was obsessing about, sweaters, scarves and things to wrap around herself. Abi: "I don't want my entire life to just be one thing after another that I am trying to consume"
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