Abi's focus time is when she doesn't allow herself any other distractions. She started thinking about the things that she was obsessing about, sweaters, scarves and things to wrap around herself. Abi: "I don't want my entire life to just be one thing after another that I am trying to consume"
Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing – especially about wanting, yearning, fixing, and the next right thing.
If talk about eating disorders and mental illness helps: Listen today.
If it triggers: Skip today.
CW // eating disorders
If you have an eating disorder, you may find the National Alliance for Eating Disorders a helpful resource: https://www.allianceforeatingdisorders.com/
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