We Can Do Hard Things

Celeste Ng, the bestselling author of *Everything I Never Told You* and *Little Fires Everywhere*, engages in a thought-provoking conversation about feeling stuck despite doing everything 'right.' She discusses the daunting question of 'What do you want?' and how to navigate midlife transitions while embracing the chaos. Ng also highlights the power of imagination in creating new realities, the complexity of motherhood, and the societal pressures women face regarding their desires. She encourages exploring change and finding fulfillment amid life's challenges.

Julia Louis-Dreyfus, a Hollywood icon known for her stellar roles in Veep and Seinfeld, opens up about profound themes in her life. She shares insights from therapy sessions with her 87-year-old mother, emphasizing the importance of loving adult children. Julia candidly discusses her journey through breast cancer and the metaphor that helped her, while also celebrating the joys of aging. Her reflections on the complexities of familial relationships and the healing power of humor add depth to her narrative, making this conversation both heartfelt and enlightening.

Jessica Yellin, founder of News Not Noise and former CNN chief White House correspondent, dissects the implications of recent tariffs on the economy. She discusses the striking likelihood of American manufacturers avoiding local factories and the turbulent relationship between tariffs, the stock market, and individual finances. Yellin highlights the growing Congressional resistance to these policies, labeling them a significant self-inflicted wound on the U.S. economy. Tune in for insights into how these changes affect your 401(k) and what they mean for future market dynamics.

Join Michelle Obama, the iconic former First Lady and author, and her brother Craig Robinson, executive director of NABC, as they share heartfelt insights from their beloved mother’s last words. They delve into the importance of self-acceptance and the journey of breaking free from people-pleasing. Discover their views on parenting through today’s challenges, the value of personal responsibility, and the essential advice they hope to pass on to their children. This candid conversation is a moving tribute to love, loss, and legacy.

Dr. Orna Guralnik is a renowned psychoanalyst and star of the docu-series Couples Therapy. In this engaging conversation, she dives into the real issues behind everyday arguments, like those about the dishwasher. Guralnik offers fresh perspectives on relationships, urging couples to see their dynamics as mini political systems. She discusses how frustration can be a pathway to connection and provides advice for those feeling invisible in their relationships. Her insights illuminate the importance of open communication and embracing differences for personal growth.

Dive into the intriguing concept of fun as the hosts explore why many struggle to access joy. Discover the science behind how play can uplift our spirits, and why resting alone often isn't enough. Through personal anecdotes, the trio navigates the complexities of societal pressures and the importance of embracing one's 'fun self.' They also tackle the dynamics of sisterhood, trust, and jealousy, all while emphasizing the necessity of fostering joy in our daily lives. Don't miss the exclusive playlist designed to awaken your inner happiness!

Jessica Yellin, an award-winning journalist and founder of News Not Noise, dives into pivotal political happenings. They discuss how Wisconsin's elections showcased a strong rejection of Trump’s policies and the financial impacts of figures like Elon Musk. There's a surprising alliance forming between Republicans and Democrats on a proxy voting bill for new parents, sparking a debate on generational divides. Lastly, the chilling effects of Title X funding cuts on women's health are explored, highlighting urgent calls for advocacy.

Michael Norton, a Harvard Business School professor and author of "The Ritual Effect," discusses the transformative power of rituals in our daily lives. He reveals the key difference between habits and rituals, showcasing how rituals create deeper emotional connections. Norton explores why bedtime rituals for children are essential and debunks the myth that chasing happiness is the ultimate goal. Instead, he suggests that embracing emotional diversity through rituals enriches our experiences and strengthens community ties.

Discover the healing power of reconnecting with your inner child and Mother Earth. Learn how listening to your body’s signals can enhance mindfulness and promote presence. Explore the impacts of purity culture and colonization on identity through personal narratives. Delve into everyday acts of rebellion that restore wholeness and self-identity. Understand the profound journey of intergenerational healing and the importance of nurturing both personal and collective histories.

Sarah Spain, an Emmy and Peabody Award-winning sports journalist, dives into the reality of sexism and harassment in male-dominated industries. She reflects on a troubling past incident from a previous interview, emphasizing the emotional toll it took on the team. The conversation explores the challenges women face when reporting workplace harassment and the need for systemic change. Spain advocates for solidarity among women and discusses the significance of fostering supportive work environments, while also addressing personal agency in professional settings.