
We Can Do Hard Things
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace.On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it.We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
Latest episodes

May 29, 2025 • 60min
Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons
Dr. Scott Lyons, a holistic psychologist and author of the bestselling book *Addicted to Drama*, explores the intricacies of drama addiction. He shares signs to identify this addiction and discusses how it manifests in our bodies. The conversation highlights the discomfort of relaxation, the surprising benefits of boredom in healing, and provides initial steps to shift away from drama. Dr. Lyons emphasizes the importance of emotional awareness, understanding trauma's role, and cultivating healthier relationships for lasting personal growth.

5 snips
May 27, 2025 • 57min
Candace Parker: WHAT’S THE COST OF GREATNESS?
Candace Parker, a retired basketball legend, discusses her extraordinary journey from WNBA champion to influential public figure and mother. She reveals her surprising aversion to fame and emphasizes the distinction between being a boss and a true leader. Candace shares her insights on the sacrifices made for greatness, the emotional toll of competition, and how motherhood has reshaped her definition of success. Additionally, she highlights the importance of calling loved ones to their higher selves while maintaining a humble leadership style.

22 snips
May 25, 2025 • 1h 3min
QUITTING: When is it time to let something or someone go? (Best Of)
Explore the vital question to ask yourself about quitting and why it's essential for personal survival. Discover how big life changes can be liberating and the nuanced relationship between quitting and fulfillment. The discussion challenges societal pressures around resilience, especially for women, and emphasizes the importance of knowing when to let go. Hear personal anecdotes that illustrate quitting as a courageous step toward emotional well-being, transforming it from a sign of failure into an act of self-care.

9 snips
May 24, 2025 • 1h 6min
How to Love Your Body Now with Carson Tueller (Best Of)
Carson Tueller, a coach, speaker, and activist who identifies as queer and disabled, shares his transformative journey after a life-altering accident left him paralyzed at 23. He discusses the profound question from his sister that reshaped his outlook on life and reveals how he's experiencing the best sex of his life. Carson emphasizes the hurt caused by ableism and the importance of body acceptance, encouraging inclusivity and self-love while navigating the complexities of identity, love, and empowerment in a societal context.

5 snips
May 22, 2025 • 1h 4min
7 Questions To Reclaim Yourself with Dr. Thema Bryant
Dr. Thema Bryant, a psychologist and author of "Matters of the Heart," focuses on rebuilding relationships with oneself as a key to connecting with others. She shares insights on embracing grief as a pathway to healing and emphasizes the importance of self-sovereignty. The conversation also touches on resisting societal chaos, navigating vulnerability, and the need for gentleness in personal growth. Throughout, Dr. Bryant inspires listeners to prioritize self-care and authenticity in their journeys.

73 snips
May 20, 2025 • 1h 1min
Trusting Yourself Again with Dr. Hillary McBride
Dr. Hillary McBride, a registered psychologist and author, dives into the intricacies of healing spiritual wounds and rebuilding self-trust. She emphasizes that every family functions like a religion, shaping our beliefs and traumas. The discussion tackles the struggles of identity and belonging, particularly in the face of rigid societal pressures. McBride highlights the significance of emotional regulation in parenting and the importance of fostering critical thinking to resist conformity. Her insights aim to empower listeners on their personal healing journeys.

12 snips
May 18, 2025 • 1h 12min
Glennon and Abby on Finding Family Success, from IMO
Join Michelle Obama, a former First Lady and author, alongside her brother Craig Robinson, a candid voice on family matters, and dynamic guests Glennon Doyle, an acclaimed author, and Abby Wambach, a two-time Olympic gold medalist. They share heartfelt stories about the challenges of relocating with families, the importance of emotional bonds, and how sports help children adapt. With wisdom and humor, they redefine success in family life, discussing stability and the evolving nature of parenting in diverse environments.

15 snips
May 17, 2025 • 1h 8min
How to Spot a Narcissist with Caroline Strawson (Best Of)
Caroline Strawson, a trauma therapist and author, shares her expert insights from her journey of healing after surviving narcissistic abuse. She discusses identifying narcissistic traits to protect oneself, strategies for effectively parallel parenting with a narcissist, and how our brains and bodies respond to these complex relationships. Caroline emphasizes the importance of self-awareness, boundary setting, and the path to personal growth after trauma, empowering listeners with tools to rebuild their lives.

May 16, 2025 • 4min
Introducing: What We Spend
Dive into the emotional nuances of money as individuals share their financial stories. Hear about real-life spending habits, income revelations, and the motivations behind every dollar spent. The candid discussions invite reflection on personal financial beliefs and habits. This exploration sheds light on the intricate relationship people have with their finances, making it a relatable and insightful journey.

14 snips
May 15, 2025 • 59min
Inside Trump’s Personal Profits: His Abuse of Power for Private Deals & Who is Paying the Price | Jessica Yellin & Amanda
Jessica Yellin, an Emmy-winning journalist and founder of News Not Noise, joins Amanda to discuss the alarming intertwining of Trump’s personal profits with political power. They expose how foreign investments and immigration policies are reshaping democracy, emphasizing the real impact of Medicaid cuts that favor the wealthy. The pair also tackle the chilling rise of ICE raids and the racial implications of asylum policies. Yellin and Amanda empower listeners with actionable steps to challenge these injustices.