Tricia Hersey, a multidisciplinary artist and founder of the Nap Ministry, advocates for rest as a revolutionary act. She discusses her grandmother's influence and shares insights from her upcoming book, embracing the idea of 'trickster energy' as essential for resistance. Listeners learn about using rest to challenge systemic oppression and reclaim creativity. Tricia emphasizes the importance of community, self-trust, and authentic listening as pathways to personal liberation and collective well-being in a world fixated on hustle.

The hosts share their raw emotions following the recent election, highlighting sadness and uncertainty. They explore how differing political views affect personal relationships and advocate for community support. Emphasis is placed on the historical struggles of marginalized groups and the need for resilience. The importance of mindful media consumption and personal connections is discussed, alongside the value of navigating political disillusionment. Ultimately, there's a call to embrace sadness and foster deeper community ties for meaningful change.

In a compelling discussion, Senator Elizabeth Warren shares her insights as a leading progressive advocate for economic change. She breaks down the reasons behind high egg prices beyond inflation and highlights Kamala Harris's plans to tackle food costs and the housing crisis. Warren emphasizes the critical need for investment in childcare and healthcare, discussing their implications for middle-class families. Throughout, she passionately encourages community engagement and the power of voting to challenge corporate interests and shape a better future.

Pete Buttigieg, the first openly gay member of a president's Cabinet and former mayor of South Bend, shares insights on healing political divides. He emphasizes the importance of personal stories in political discussions, urging listeners to connect through shared experiences. Buttigieg discusses how love can guide us through challenging times and the significance of maintaining civility in debates. He also navigates the complexities of election integrity and how individuals can transform frustration into active civic engagement.

In a heartfelt discussion, the hosts dive into the complexities of raising older children. They reflect on personal experiences, including moments of parental identity loss and the importance of seeing parents as human beings. The conversation emphasizes supporting kids' individuation and finding a sense of belonging beyond parenting roles. They also share insights on navigating the bittersweet transition to independence, highlighting the need for open communication and self-compassion as kids carve out their own paths.

Dive into a treasure trove of life-changing advice shared by Glennon, Abby, and Amanda! They explore the importance of self-sovereignty and honoring your own needs. Discover why having a friend who sees your greatness is essential, and how to raise open-hearted kids. Listen to heartfelt insights from Sara Bareilles and a memorable teacher, highlighting the power of mentorship. They tackle the balance between dreams and parenting realities while encouraging self-acceptance and embracing inner beauty.

Gillian Anderson, an award-winning actor and activist, opens up about sexual fantasies and rejecting wellness culture. She emphasizes the liberation that comes from rebelling against societal norms. The conversation explores how fantasies mirror our culture and the importance of asking for what we truly want. Gillian shares emotional moments that highlight vulnerability and the need for open communication about desires, inspiring listeners to embrace their individuality and satisfaction in both intimacy and life.

Discover practical strategies to transform your Yeses into Nos while preserving relationships. The speakers explore the powerful shift from 'I can't' to 'I don't,' highlighting its psychological benefits. Humor and personal stories illustrate how saying no can protect your peace and foster deeper connections. Learn valuable tips for navigating professional boundaries and gracefully declining social commitments, all while maintaining your self-worth and well-being.

In a heartfelt exploration of breast cancer awareness, the host revisits her transformative journey post-surgery, emphasizing gratitude and resilience. She reflects on navigating emotional hurdles and the importance of community support. Listeners are encouraged to embrace their own experiences while addressing mental health and women's health resources. The conversation also advocates for destigmatizing health discussions, emphasizing self-advocacy and trusting one's instincts amid life’s challenges. This powerful dialogue aims to inspire and empower survivors and warriors alike.

Learn the art of saying no and reclaim your time! The hosts tackle false urgency, societal pressures, and the weight of guilt in decision-making. They emphasize the distinction between genuine desires and external expectations, urging listeners to align choices with personal values. Discover how to navigate commitments while setting boundaries effortlessly. Through humor and heartfelt discussions, they advocate for authenticity and self-acceptance, offering practical tips to say no with grace and maintain meaningful connections.