We Can Do Hard Things
Glennon Doyle and Audacy
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace.On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it.We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
Episodes
Mentioned books
14 snips
Sep 9, 2025 • 47min
Elizabeth Gilbert on Losing the Love of Her Life
In this heartfelt conversation, Elizabeth Gilbert, acclaimed author of "Eat, Pray, Love," shares her personal journey of love and loss with Rayya Elias. She delves into the complexities of addiction—both love addiction and Rayya's struggles with substance use. Elizabeth opens up about betrayal, codependency, and the painful yet liberating process of truth-telling. She emphasizes the significance of vulnerability in fostering connections and underscores that even the hardest truths can ultimately lead to healing and freedom.
20 snips
Sep 4, 2025 • 1h 4min
WELCOME TO THE PARTY EP1 - Allyson Felix Took On Corporate Sports and Won
In a riveting chat, track and field legend Allyson Felix opens up about her pioneering fight with Nike for maternity protections, reshaping the conversation around women in sports. She shares insights on her empowering shoe brand, Saysh, designed for women athletes. Felix discusses the need for cultural shifts in track and field and reflects on groundbreaking initiatives like athlete childcare support. Plus, hear surprise questions from sports icons Mia Hamm and Coco Gauff that keep the energy vibrant and inspiring!
29 snips
Aug 31, 2025 • 51min
The Best Advice We’ve Got on Loneliness & Jealousy (Best Of)
The hosts delve into the intricacies of seeking advice, valuing listening over quick solutions. They explore the emotional landscapes of loneliness and jealousy, particularly how one may feel envious of a partner's affection for a pet. Insights on maintaining intimacy while respecting boundaries highlight the nuances of relationships. They also discuss the restorative nature of solitude versus feelings of disconnection in large gatherings. Through shared experiences, they emphasize the power of community and understanding in navigating life's hardships.
19 snips
Aug 28, 2025 • 58min
WELCOME TO THE PARTY! Abby’s Big Secret Reveal with Julie Foudy!
Julie Foudy, former captain of the US Women's National Soccer Team and a prominent sports analyst, joins to unveil exciting news about a new women’s sports podcast. She shares the spark behind this initiative, rooted in personal stories around sports healing and collaboration. The duo aims to create an inclusive community around women’s sports, celebrating iconic figures and breaking barriers in communication. Listeners can look forward to engaging conversations and a platform that champions female athletes while inviting audience participation!
10 snips
Aug 26, 2025 • 56min
Becoming Full of Yourself | Austin Channing Brown
Austin Channing Brown, a New York Times bestselling author and racial justice leader, discusses the transformative power of centering Black women's voices. She highlights the cost of seeking cultural belonging and stresses the importance of justice over mere fairness. The conversation delves into how embodying one's identity serves as resistance against white supremacy and reveals the profound insights that Black women contribute to the world. Through personal experiences, Austin emphasizes self-acceptance as a vital step toward empowerment and collective liberation.
Aug 24, 2025 • 51min
The Closure Myth: How Do We Really Move On? (Best Of)
Dive into the complexities of moving on from heartbreak! The hosts unravel the myth of closure, emphasizing it's a personal journey rather than a destination. Explore the unique concept of 'magical pessimism' and how creative souls often resist seeking closure. They also share humorous anecdotes about everyday chaos and community support, while reflecting on how our environments can deeply affect our emotional healing. Plus, hear insights on navigating family dynamics and the challenges of finding your true place in the world.
9 snips
Aug 21, 2025 • 54min
Get Free from Perfectionism | Live on Tour
In a live show filled with heartfelt moments, the hosts dive into breaking free from perfectionism and embracing authenticity. They tackle the juggling act of parenthood and its impact on personal growth, while navigating self-worth in a world obsessed with validation. Relationships and family dynamics come into focus as they discuss setting healthy boundaries with love. The conversation underscores the importance of sadness as a catalyst for change and celebrates community resilience in challenging times. An unforgettable anniversary surprise adds a touching twist!
19 snips
Aug 19, 2025 • 59min
How to Protect Kids from ICE
Lillian Aponte Miranda and Shaina Aber, leaders in immigrant rights, discuss the alarming reality of children facing immigration courts alone. They reveal the emotional and legal struggles these minors endure without proper representation and the crucial role of community support in advocating for their rights. Personal stories illuminate the dire circumstances prompting children to seek safety in the U.S. The conversation emphasizes the necessity for reform and collective action to protect these vulnerable individuals from the harsh effects of ICE.
71 snips
Aug 17, 2025 • 1h
How to Have *Healthy* Conflict with Amanda Ripley (Best Of)
Amanda Ripley, an investigative journalist and conflict resolution expert, shares insights on navigating disputes. She highlights the difference between constructive and destructive conflict, along with the importance of emotional intelligence. Amanda discusses techniques like the BIF method for fostering healthy conversations and the role of empathy in resolving conflicts. She emphasizes knowing shame responses and urges adopting curiosity over judgment to improve understanding in difficult situations, ultimately transforming conflict into an opportunity for growth.
14 snips
Aug 14, 2025 • 1h 39min
LISTEN TO SAVE PALESTINIAN LIVES w/ Our Friend Dr. Thaer Ahmad
Dr. Thaer Ahmad, a Palestinian-American emergency medical physician, shares his experiences providing medical relief in Gaza amid ongoing conflict. He stresses the urgent need for support for healthcare in Palestine, underpinning personal stories of loss and resilience. The conversation challenges stereotypes and explores the dehumanization of Palestinians, urging listeners to acknowledge individual narratives. Dr. Ahmad calls for action to support those risking their lives to heal, emphasizing the importance of recognizing the humanity affected by the crisis.
