"I think the problem for me is adding anything after the word like, I want," she says. "We are all grabbing for something to attach to because it's easier to get that little relief." What does it look like to be a person who deeply wants and doesn't attach something to it? She asks.
Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing – especially about wanting, yearning, fixing, and the next right thing.
If talk about eating disorders and mental illness helps: Listen today.
If it triggers: Skip today.
CW // eating disorders
If you have an eating disorder, you may find the National Alliance for Eating Disorders a helpful resource: https://www.allianceforeatingdisorders.com/
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