"I was like, oh, this is old glutton. I did not know that it was like you got like a step outside the house," she says. "It's hard to make those new grooves in the neuroplasticity of your brain." In InterXia, 'you're entering with uncharted territory and needed things to keep you safe'
Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing – especially about wanting, yearning, fixing, and the next right thing.
If talk about eating disorders and mental illness helps: Listen today.
If it triggers: Skip today.
CW // eating disorders
If you have an eating disorder, you may find the National Alliance for Eating Disorders a helpful resource: https://www.allianceforeatingdisorders.com/
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