"When I'm in the middle of recovery, every single day, I have no idea what the fuck's going on," she says. "If speaking about eating disorders and recovery is something that makes your recovery harder, then check back in on next episode." She also talks about getting back to walking after a bout with an eating disorder.
Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing – especially about wanting, yearning, fixing, and the next right thing.
If talk about eating disorders and mental illness helps: Listen today.
If it triggers: Skip today.
CW // eating disorders
If you have an eating disorder, you may find the National Alliance for Eating Disorders a helpful resource: https://www.allianceforeatingdisorders.com/
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