STORROR Podcast

SP36 - Ramon Siegenthaler | 23 years of Parkour, old school parkour cult, training at 40

Mar 28, 2023

01:31:36

Creator website

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Episode notes

Introduction

2min

The Legend of Danny Labaka

2min

The Journey of Danny Parker

2min

The Power of Pushing Yourself to Your Limits

2min

The Mysteriousness of Parkour

2min

The Differentiation Between Art Du Diplasmon and the Yamat Guys and Parkour David

4min

How to Stay Motivated in Parkour

2min

The Importance of Motivation in Training

3min

The Power of Motivation

2min

10.

The Five Principles of Parkour One

2min

11.

The Importance of Respect in Training

2min

12.

The Importance of Roles on Concrete

4min

13.

The Importance of the Fist in Martial Arts

2min

14.

The Feeling of a Cult

2min

15.

The Importance of Strength Training

2min

16.

How Many Students Do You Retain With This Kind of Training?

3min

17.

How to Quit Training Because of the System

2min

18.

The Importance of Community and Culture

2min

19.

The Importance of Supporting Parkour Generations

2min

20.

The Importance of a Good Relationship to Your Practice

3min

21.

How to Train for Your Passion

3min

22.

The Power of the Mind in Strength Training

3min

23.

The Importance of Weight Training

2min

24.

Parkour and Crossfit

2min

25.

How to Train Every Day

2min

26.

The Secret to Longevity in Park

2min

27.

The Importance of Strong Legs in Training

2min

28.

Quadrupedi Backwards: A Grand Goal of Yours

2min

29.

The Importance of Choosing Challenges

4min

30.

Earning From the Park for Your Life

3min

31.

The Relationship Between Parkour and Your Practice

3min

32.

The Importance of Parkour for Kids

2min

33.

Homage of Parkour

2min

34.

The Three Boots

2min

35.

The Importance of Community in Parkour

4min

36.

The Differences Between Parkour and Free Running

2min

37.

How to Train Hard

2min

38.

How to Be a Better Acrobate Instructor

1min

39.

How to Aging Gracefully

2min

40.

The Death of Etra 4

3min

Ramon is a 40-year-old coach with ParkourONE in Switzerland who has been practising parkour since 2000. He and Callum chat about motivation, old school vs new school training methods and mindsets, Ramon’s documentary ‘Hommage au Parkour’, and whether or not the coaching organisation, ParkourONE is a cult!!

Instagram - @ramon_siegenthaler

Hommage au Parkour - https://youtu.be/KtsYAqIHUDI

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