SP36 - Ramon Siegenthaler | 23 years of Parkour, old school parkour cult, training at 40
STORROR Podcast
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The Secret to Longevity in Park
I can't remember a day when I do nothing. That's amazing. Maybe that is the secret source to longevity in park or stay active, but just the right amount. Sebastian Frücken says there are times to move a little bit less and times more. For me, it's like only two things: Swiss chocolate and try to be fun.
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