SP36 - Ramon Siegenthaler | 23 years of Parkour, old school parkour cult, training at 40
STORROR Podcast
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How to Train Every Day
"I train every day. But training is maybe five days are really intense," he says. "Overuse injuries don't look as good on social media." He's trained since 2000, except for when he was injured. 'For me, it's a recovering easy training is for me recovering'
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