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SP36 - Ramon Siegenthaler | 23 years of Parkour, old school parkour cult, training at 40

STORROR Podcast

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How to Stay Motivated in Parkour

I knew a lot of guys who are motivated and then they lose the motivation because they don't have a goal. And so if you don't go, and I think that's the most difficult part in parkour that you know why you have to train. If you train for four years for the Olympics, and then you miss it up. It's really, very important point. A good balance is just quite healthy,. Because there are so many other motivations that come in and out of your life that aren't parkour as well that can interfere. But yeah, maybe that is like a good segue into asking how what's your secret source like how has training parkour for 23 years

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