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SP36 - Ramon Siegenthaler | 23 years of Parkour, old school parkour cult, training at 40
STORROR Podcast
The Importance of Strong Legs in Training
In the first training, it was not the goal to stick on the wall or to make a six time retour. The mindset from the training was totally different. You must jump in on the wall and go for a go for order. And now today it's like you have one spot. And you try to find so many challenges possible. So this was something for you with the next training was Roger. He said: "If you don't need a role, then you have strong legs"
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