Elite Baseball Development Podcast

147. January 2023 Q&A: Assessment Principles, Thoracic Outlet Syndrome, Warm-ups, and 91mph 13-year-olds

Jan 19, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
The Importance of Thinking Upstream
03:53 • 3min
3
The Role of Movement in Athletic Performance
06:33 • 4min
4
The Importance of Chasing Dysfunctional Patterns First
10:11 • 2min
5
The Importance of Passive and Active Shoulder External Rotation
12:29 • 2min
6
The Importance of a Good Warm-Up
14:36 • 3min
7
How to Get Athletes Back Into a Neutral Alignment
17:39 • 3min
8
How to Regulate Emotional State During a Warm Up
20:42 • 2min
9
How to Diagnose Thoracic Outlet Syndrome
23:04 • 4min
10
Thoracic Outlet Syndrome
26:57 • 4min
11
The Importance of Delay in Transmutation
30:42 • 4min
12
The Importance of Being Mindful of High Velocity in Youth Baseball
34:57 • 2min