The Role of Movement in Athletic Performance

When you see one thing that jumps out at you as looking really, really strange, that's never a good thing. We always try to take whatever we see in the assessments to create context and optimize buy-in with respect to what they're doing on the field. The last one I'd say is military posture. Shoulder blades that are really tugged back together, almost pinched together in the back as if they're fully retracted.