147. January 2023 Q&A: Assessment Principles, Thoracic Outlet Syndrome, Warm-ups, and 91mph 13-year-olds
Elite Baseball Development Podcast
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The Importance of Thinking Upstream
"What is something that can have the most prominent downstream effect? And one example would be medications. If you have someone who has a raging anterior pelvic tilt, they have very very heavy extension bias," he says. "We know that if we get them just a little bit more posterior pelvic tilt, it's going to change a lot of different things in the way that they move"
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