Matt Frazier: No Meat Athlete Movement, Entrepreneurship, Longevity, Listening to Your Body & More | Episode 52

Join Matt Frazier, the original force behind the No Meat Athlete Movement, as he unveils his captivating entrepreneurial journey in this podcast episode. Dive into his inspiring reflections on navigating entrepreneurship, from monetizing a blog to creating digital products and t-shirts. Gain valuable insights as Matt shares the motivation behind his pursuit of independence and the wisdom he gained along the way. Explore the delicate balance between risk-taking and financial stability, and uncover the impact of financial pressure on creativity. Prepare for a holistic experience as he offers recommendations for enhancing workouts, achieving metabolic flexibility, and cultivating a sustainable approach to passion and success.

Connect with Matt on YouTube & Instagram.

In this episode you will learn about:

• How to Pursue an Entrepreneurial Endeavor

• The Dangers of Diet Culture and the Need for Inclusivity

• The Benefits of a Balanced Diet and Exercise Routine

• The Benefits of Metabolic Flexibility

• Understanding the Impact of Sleep on Health and Wellbeing

• Finding Balance

• How Technology Can Help You Transition Through Different Age Periods

• And much more insightful discussions 

Key Quote:

“Don't hate on the safety net….The safety net can be really helpful for you. It's not for everybody. But, when you're ready to quit that job, I'd say give it another month.” - Matt Frazier

Resource Mentioned:

Sleep by Nick Littlehales 

The Power of Habit by Charles Duhigg

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Show Notes: www.fitrichlife.com/podcast 

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