Fit Rich Life cover image

Matt Frazier: No Meat Athlete Movement, Entrepreneurship, Longevity, Listening to Your Body & More | Episode 52

Fit Rich Life

00:00

The Benefits of Intermittent Fasting

Intermittent fasting leads people to eat less in a given day. It's fun and interesting to go extreme at times that they like think that is the only way for the rest of your life. Technology is suddenly allowing us to do, you know, things we've never ever been able to do when it comes to nutrition.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app