Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
The Importance of Habits
01:46 • 2min
The Importance of Habit Formation
04:14 • 3min
How to Manage Distraction
06:46 • 3min
The Power of Distraction
09:46 • 4min
The Benefits of Time Management
13:44 • 2min
How to Stop Blaming and Shame
15:25 • 3min
How to Become Indestractable as a Startup Founder
18:35 • 2min
How to Turn Your Values Into Time
20:18 • 5min
The Social Dilemma
25:34 • 4min
The Importance of Adoption in the Age of Technology
29:15 • 2min
Hooked: How to Build Habits for Your Company
31:36 • 5min
The Hooked Model: A Diagnostic Tool for Customer Retention
36:11 • 2min
The Effect of Intermittent Reward on Response Rates
37:56 • 2min
How to Increase the Probability of the Next Pass Through the Hook
39:38 • 4min
How to Build Iconic Technology Companies
43:50 • 2min