3min chapter

The NFX Podcast cover image

Focus Superpowers with Nir Eyal & James Currier

The NFX Podcast

CHAPTER

How to Manage Distraction

Indestractable is about how to break the bad habits of technology. It's up where Hooked left off and follows a four step model for managing distraction. Distraction is any action that pulls you away from what you intended to do, away from your values or becoming the kind of person you want to become.

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