4min chapter

The NFX Podcast cover image

Focus Superpowers with Nir Eyal & James Currier

The NFX Podcast

CHAPTER

The Power of Distraction

The number one cause of distraction is not what is happening outside of us, but rather distraction begins from within. The first step to becoming indestractable is having a system in place so that you don't need to expend a lot of willpower. And the last line of defense is we can use one of these pre-commitment devices to help us stay on track when we are distracted.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode