Focus Superpowers with Nir Eyal & James Currier
The NFX Podcast
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The Benefits of Time Management
I like to say that time management is pain management. This is why I wrote this book. When I have a problem in my life, I think through it. And usually I can figure it out. And then if I can't, then I'll talk to some friends about it. And then usually we can figure out by that point. That's what I did with this problem of distraction. None of them dealt with the deeper psychology around why we don't do what we said we're going to do. We have always been easily distracted. The benefit of this methodology is that you will live your life according to what you say is important to you,. If you want to play video games
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