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SIO330: Does Meditation Reduce Prosocial Behavior?

May 19, 2022

54:08

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Highlights

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Episode notes

The Relationship Between Mindfulness and Loving Kindness

03:02

Mindfulness, Meditation, and the Motivational Process of Reparative Behaviors

01:47

Is There a Difference in the Benefits of Mindfulness Meditation

02:08

Introduction

3min

You Know, You Can Care Less About This, or You Find a Way to Deal With That

2min

Mindfulness, Meditation Reduces Guilt and Pro Social Reparation

3min

Mindfulness Meditation Can Facilitate Social Behavior

2min

Mindfulness Can Facilitate Pro Social Behavior

2min

Mindfulness, Meditation, and the Motivational Process of Reparative Behaviors

2min

Are We Talking About Back to Interpersonal?

2min

Does Mindfulness Meditation Reduce Guilt and Pro Social Reparative Behaviors?

3min

How to Induce Mindfulness Using M Turk

4min

10.

Mindfulness Practice Reduces Guilt

4min

11.

Are You Getting Consistent Results in the Experiments?

2min

12.

Mindfulness vs Mindwaving

4min

13.

Mindfulness Reduces Guilt

2min

14.

The Effects of Mindfulness Meditation on Pro Social Reparative Behaviors

5min

15.

The Breathing Focus Meditation Versus the Loving Kindness Meditation Increased Mindfulness

2min

16.

Do You Think It's Straightforward to Measure Mindfulness?

2min

17.

The Relationship Between Mindfulness and Loving Kindness

3min

18.

The Pro Social Effects of Mindfulness Meditation

1min

19.

Is There a Difference in the Benefits of Mindfulness Meditation

2min

20.

Is It Secular Meditation?

2min

21.

The Science of Mindfulness

3min

By popular request, Lindsey will be taking us through this fascinating science-thingy! Certain kinds of meditation can reduce feelings like guilt, sadness, etc. But is that good? Does it make people less likely to help others in different ways? Find out!

Links: Mindfulness Meditation Reduces Guilt and Prosocial Reparation, popular coverage