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The Pro Social Effects of Mindfulness Meditation
The results suggest that guilt inducing transgressions are a boundary condition for the pro social effects of focused breathing meditation, but not for loving kindness meditation. So you still are getting the benefit? Maybe, presumably. I mean, maybe there's other benefits that you might be able to say you're not getting, maybe if we did more experiments. But, but you're also not reducing your desires to help people. It sounds like, ye ye, that is their conclusion. We should all be loving kindness meditate or browsing the internet. No, i gess them t yet.