Mindfulness vs Mindwaving

In the third experiment in this cluster, participants first recalled a past transgression that they had actually committed. And then those letters were coded by independent blind raiters who didn't know the participants experimental conditions when they read them. The only significant difference was between mindfulness and mind wandering. Mindfulness was significantly lower, lower than mind wandering on apology quality. But the web browsing condition was like inbetween, but not significantly en from either. So top line here is that mindfulness seems to produce worse outcomes in terms of apology quality relative to the base line mental state which i think is interesting.