Radical Personal Finance 935: How to Invest in Your Children at a Very Young Age, Part 16: How Joshua Incorporates These Ideas Into His Daily Schedule
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Apr 20, 2023 AI Snips
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Make Sleep Predictable And Nourishing
- Set a consistent, early bedtime so children get full restful sleep naturally.
- Keep bedrooms dark and cool and avoid night lights to improve sleep quality.
Fuel Mornings With Protein And Mini Lessons
- Prioritize high-protein, high-fat breakfasts and minimize junk and empty carbs.
- Use short listening lessons (10–15 minutes) at the table to sneak in language or moral content.
Begin School Days With Math
- Start the school day with math to train doing hard things while fresh.
- Aim for an hour of focused math using whatever curriculum fits your child.