How to Have a Great Brain Day

We try to do some instruction in terms of character qualities and talk about those things so that throughout the day, if at all possible, we can catch each other expressing those virtues. I will also devote a little bit of time to foreign language reading at the breakfast table as well. After breakfast, we quickly clear up, do the dishes, and then we try to get in some play in the morning. And so exercise and play, I believe, sets the foundation for a great brain day.