Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 2min
What Is ASMR?
01:36 • 2min
Bob Ross's Joy of Painting
03:59 • 2min
How to Get a Good Night's Sleep
06:22 • 2min
What Causes Asperger's Syndrome (ASMR)?
08:14 • 2min
What Are You Saying About Asperger's Syndrome?
10:13 • 2min
Work Play Rest - Part Three
12:08 • 2min
Sleep and Dreams
13:55 • 2min
Infidelity Dreams - What Does It Mean?
15:31 • 3min
Are Negative Dreams Preparing You to Solve Problems?
18:35 • 3min
Dreams That Work
21:23 • 2min
Dreams Are Worth Your Time
23:39 • 2min
Hibernation or Torpor?
25:49 • 2min
The Basics of Hibernation
27:52 • 2min
Hibernation
30:05 • 2min
Hibernation
31:44 • 2min
What Happened to Uncle Toby?
33:15 • 2min
Is There a Way to Put Humans Into Hibernation?
35:18 • 2min
Inducing Torpor in Animals
36:54 • 3min
Are You Taking Time to Relax and Reset Every Day?
39:26 • 2min
Single Mother Woman of Color
41:00 • 2min
Do Nothing, How to Break Away From Overworking, Overdoing and Underliving?
42:40 • 2min
Are We Using Burnout Too Much?
44:31 • 2min
The Truth About Rest
46:23 • 2min
Work Play Rest - The End of the Series
48:28 • 2min