Listen Again: Work, Play, Rest - Part 3
TED Radio Hour
00:00
Dreams That Work
Psychologist: Dreams have this incredible power to help us heal. Rosalind Cartwright calls these dreams that work. People who incorporated the thing that stressed them out into their dream were better off, even if the dream content was negative. They're more mentally healthy in the future at a follow-up If they dream about their ex-partner or spouse.
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