Being Well with Forrest Hanson and Dr. Rick Hanson

Connecting With Your Inner Child

Jun 14, 2021
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INSIGHT

Developmental Psychology's Impact

  • Childhood events significantly impact adult nature and behavior.
  • Reconnecting with your younger self can reveal your core nature and aid personal growth.
ADVICE

Exploring Younger Layers

  • Feel into younger emotional layers to understand reactions.
  • Recognize the longings and desires within those younger layers.
ANECDOTE

Childhood Photos as Tools

  • Rick Hanson suggests reviewing childhood photos to reconnect with younger selves.
  • Observing facial changes in photos can reveal shifts in personality over time.
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