Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Connecting With Your Inner Child

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

How to Listen to the Deeper Layers of Your Reactions

"I want people to recognize that what I'm doing is okay or at least help me without all this anger," she says. "Some of the longings of a child are just unrealistic and adulthood for perfect responsiveness, let's say, from other people." The book will be published by Simon & Schuster on November 14.

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