Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Connecting With Your Inner Child

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

How to Get Back in Touch With Who You Were as Children

Today we talked about getting back in touch with who we were as children, or maybe put another way. What did you know when you were young? And how did that knowing change when the world started to get in the way?" I've been going through this process of increasingly getting into touch with who I was as a kid and exploring how my core nature might have really dictated some of the behaviors that sort of got me into trouble with other people when I was younger.

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