Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Connecting With Your Inner Child

Being Well with Forrest Hanson and Dr. Rick Hanson

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How to Recreate Your Childhood

"I think that kids have a remarkable capacity for resilience, even as they are quite sensitive about some specific things," says the author. "There's been this increasing process over the last couple of years here of trying to tune into that younger version of myself." The book is published by Simon & Schuster and you can order your copy now at: http://www.simonandschweizer.com/.

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