Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Connecting With Your Inner Child

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

The Power of Returning to Source

"I think that alongside that, it's a wonderful tool for self compassion. It's just a really, really good way of seeing in you the things that really are okay because they're driven by this underlying desire," he says. "This can feel somewhat like a kind of soothing balm sinking down into the deeper layers of your being."

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