Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 3min
Self Sabotage - The Powering Teaching of Focusd
03:06 • 2min
Self Sabotage
04:50 • 3min
Self Sabotage Is Normal
07:38 • 3min
How to Stop Self Sabotage
10:33 • 2min
The Foundation for Interrupting Self Sabotaging Behaviors
12:38 • 4min
I've Never Lived in a Cute House My Whole Life.
16:25 • 2min
Is Your Self Concept Triggering Your Results?
17:58 • 2min
I Don't Feel Pretty Enough to Wear Beautiful Clothes
19:41 • 2min
How to Forgive Yourself When You Notice It
21:34 • 3min
Do You Self Sabotage?
24:25 • 3min
Level Ten Results - Is Your Girl Procrastinate?
27:23 • 3min
How Do We Interrupt Self Sabotage?
30:39 • 4min
Are We Getting a Net Positive or a Net Negaive Result?
34:13 • 3min
Why Do You Self Sabotage?
36:47 • 3min
Is There a Pattern That Is Keeping Me Stuck in My Life?
39:33 • 4min
I Believe I Am Worthy Because X I Z
43:05 • 3min
Are You Worthy or Not?
46:09 • 3min
Are You Choosing Between Comfort and Discomfort?
49:00 • 3min
Focused Coaching
51:58 • 2min