Self Sabotage Is Normal

Self sabotage is a behavior pattern that you engage in that undermines your success, even despite your best intentions. I would love to know from you, if you can think back in the last couple days, couple o weeks, couple months, years, whatever. In what ways do you notice that you kind of tend to fall into these self sabotaging patterns? And you can answer out loud like a weirdo, because he weare here for it. He says: "I always tell you i go for walks. I talk to myself out loud"