Self Sabotage - The Powering Teaching of Focusd

Listen to what my client rachel posted this week in our focus community. She's never actually been live, but her whole life has changed. I hope that you are totally empowered to notice and interrupt the self defeating cycle of self sabotage. Today's episode is a class that i taught in focusd last week. It's a perfect example of the powering teaching that we offer to our members.