3min chapter

I Have ADHD Podcast cover image

124 Self Sabotage and Why You're Stuck

I Have ADHD Podcast

CHAPTER

Level Ten Results - Is Your Girl Procrastinate?

We need to start increasing our self concept, little by little by little. Perfectionism, procrastination and avoidance are often self sabotaging behaviors. So if your self concept is aut a six, i would encourage you to say, ok, what do i need to do? What do I need to think and feel? And then ask yourself whether or not it's possible for me to raise my self concept to a level seven.

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