4min chapter

I Have ADHD Podcast cover image

124 Self Sabotage and Why You're Stuck

I Have ADHD Podcast

CHAPTER

Is There a Pattern That Is Keeping Me Stuck in My Life?

So instead of taking these self sabotaging actions, i'm just instead going to feel what i feel is fear. We cannot action our way out of feeling. So do youb live that you are worthy? Do you believe that you are deserving? And then i can begin to gently have these conversations with myself where i can move myself into a net ative result, rather than anet negative.

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