The Importance of Minerals for Longevity and Optimal Health with Siim Land

Introduction

The Mineral Fix

What Are the Most Important Minerals?

What Minerals Are Needed for Brain Health?

Stress and Minerals and Mental Health

Calcium Calcium Supplementation Can Increase the Risk of Atherosclerosis and Calcification

How Do You Know if You're Deficient in Calcium or Boron Vitamin D

Supplementation Is Good for Your Immune System

Three Health Optimization Tips to Maximize Longevity

Wild Health Podcast - Awaken Aware