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The Importance of Minerals for Longevity and Optimal Health with Siim Land

Wild Health Podcast

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Calcium Calcium Supplementation Can Increase the Risk of Atherosclerosis and Calcification

Copper and zinc are the copper zinc superoxidismutase which is just like an antioxidant defense system against yeah just living. potassium longevity side is important for the hypertension and cardiovascular health selenium as well for cardiovascular disease boron would be important for bone health and osteoporosis. Excess iron intake from supplementation has been shown quite many times that it can increase the risk of atherosclerosis and calcification.

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