Wild Health Podcast

Alexandrea Eliman, an entrepreneur and health coach specializing in autoimmune disease, shares her transformative journey with ulcerative colitis. She discusses how trusting intuition and advocating for oneself can lead to better health outcomes. The conversation dives into the impact of stress on wellness and practical strategies for managing inflammation. Alexandrea emphasizes the importance of self-care and understanding one’s motivations for health, along with cultivating healthy daily habits and routines for long-term well-being.

Matt Zemon, an author and expert on psychedelic therapies, explores the healing potential of psychedelics for mental health, particularly for veterans suffering from PTSD. He discusses the importance of safe practices and legal considerations while navigating psychedelic experiences. The conversation highlights the integration of insights gained and reevaluates traditional antidepressant treatments, showcasing psychedelics as promising alternatives. Zemon also touches on the cultural acceptance of psychedelics and their transformative role in personal well-being.

Emma Tekstra, a global health consultant and researcher with a background in actuarial science, discusses the four key pillars of well-being: physical, mental, social, and spiritual health. She shares her personal journey into holistic health, driven by her son's health challenges. Emma emphasizes the importance of diet, movement, and community in achieving overall wellness. The conversation highlights the interconnectedness of these pillars and advocates for a comprehensive, personalized approach to health that empowers individuals to thrive.

In this insightful discussion, Dr. Julie Siemers, a seasoned nurse leader and bestselling author, shares her extensive expertise from 40 years in healthcare. She tackles the urgent need for effective communication to prevent misdiagnoses and medication errors. Dr. Siemers emphasizes the importance of patient advocacy, introducing her 'Three P’s' and 'CUS' words as crucial tools for speaking up. She warns of the heightened risks during off-hours in hospitals and discusses how both patients and caregivers can significantly impact safety and outcomes.

In this episode of the Wild Health Podcast, Dr. Jeff Graham interviews Chris Burres, Chief Scientist at MyVitalC, about the revolutionary molecule ESS60. Chris shares the fascinating history behind ESS60, a Nobel Prize-winning carbon molecule, and its astonishing effects on longevity and health optimization. They dive deep into how ESS60 could combat oxidative stress, support mitochondrial health, reduce inflammation, and potentially extend lifespan dramatically. Chris also discusses his background in improv comedy and the mindset shifts needed for better health and longevity. This is a must-listen for anyone passionate about cutting-edge science, healthspan enhancement, and practical longevity hacks.

In this powerful episode, Dr. Erin Faules sits down with two inspiring Wild Health patients, Julie and Susan, to unpack their transformative journeys toward optimal health. Both busy professionals and mothers, they share how personalized data, wearable tech, and a relentless drive for better health have helped them take control of their well-being, even after life-altering diagnoses and family health tragedies. From overcoming chronic joint pain to battling MS, these women reveal how prioritizing health today—not tomorrow—creates a ripple effect of vitality, resilience, and longevity. If you're feeling overwhelmed or unsure where to start, this conversation offers actionable insights, relatable stories, and plenty of motivation to start building your health portfolio.

Join health coach Sara Banta, founder of Accelerated Health Products, as she shares her inspiring journey from battling personal health challenges to advocating for optimal wellness. She discusses the misconceptions surrounding detoxification, particularly juice cleanses, and emphasizes liver health's crucial role. Sara dives into the pitfalls of the supplement industry, offering tips to navigate it wisely. With insights into nutrient absorption, thyroid function, and holistic health strategies, this conversation is packed with practical advice for better living.

This episode of the Wild Health podcast dives deep into the power of Precision Medicine in crafting personalized nutrition plans. Hosts Dr. Erin Faules and Ariana Fiorita, an expert dietitian and health coach, explore how genetics, blood work, and real-time data can transform the way we approach food. From Continuous Glucose Monitoring (CGM) to genetic insights on macronutrient processing, they discuss how personalized health strategies can optimize energy levels, metabolic function, and long-term well-being. They also highlight the invaluable role of health coaches in helping patients bridge the gap between data and daily action, ensuring that lifestyle changes are both effective and sustainable. If you've ever wondered why one-size-fits-all diets don’t work—or how to truly personalize your nutrition—this episode is a must-listen!

In this episode, hosts Dr. Erin Faules and Dr. Jeff Graham dive deep into advanced testing methods that detect health risks before they become life-threatening. They highlight cardiovascular disease prevention, cancer screening, and metabolic health monitoring, emphasizing how new tools like Cleerly heart scans, full-body MRIs, and CGMs can transform modern healthcare. The conversation also covers VO2 Max, Dexa scans, and epigenetic testing, offering listeners a data-driven approach to optimizing health and longevity.

Dr. Kaylin Johnson, a clinical pharmacist and neurodivergent mentor, sheds light on the often-overlooked experiences of adults with autism. She discusses the misconceptions surrounding autism, emphasizing the diversity within the autistic community. Key topics include effective communication strategies between neurodivergent and non-neurodivergent individuals, and the impact of sensory processing on daily life. Dr. Johnson also highlights the importance of routine and familiar activities for comfort, offering valuable insights into navigating healthcare and support systems.