

127 Trauma, Fragmentation, and the Soothing Certainty of Dogmatism
17 snips Dec 26, 2022
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Trauma and Fragmentation
- In a non-threatening experience, different types of memories connect, creating integration.
- In threatening experiences, these memories don't connect, causing fragmentation.
Brain Health and Integration
- Dan Siegel suggests that brain health is a function of integration.
- More connections between neurons mean a healthier brain, less means a traumatized brain.
Accumulated Trauma
- Adam Young describes a girl experiencing multiple traumas at different ages (5, 10, and 15).
- This leads to a fragmented brain with an unintegrated jumble of memories.