The Not Safe System in Your Brain

Connections between brain regions lead to a healthy and stable brain (and a healthy and stable life). Trauma prevents these brain connections. This is known as fragmentation. In today’s episode, I explain how trauma leads to fragmentation in the brain and why fragmentation makes you feel unstable in your day to day life. I then suggest that when we feel unstable, we are drawn toward theologies and worldviews that offer certainty. The fragmentation in your brain resulting from trauma can make you a very dogmatic person. Why? Because, as Dan Allender says, “The more certain you become, the less fragmented you feel.”

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