57sec chapter

The Place We Find Ourselves cover image

127 Trauma, Fragmentation, and the Soothing Certainty of Dogmatism

The Place We Find Ourselves

CHAPTER

The Not Safe System in Your Brain

There are so many access points in your daily life for your trauma to be activated. A snarling dog or someone's momentary facial expression of contempt, a co-worker. Or a particular thought or emotion inside all of these reminders,. memories can activate the not safe system in your brain, the danger system.

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