

Shine a (Red) Light on Your Health – Scott Nelson : 639
13 snips Oct 29, 2019
Scott Nelson, co-founder of Joovv, brings his medical device expertise to the world of red light therapy. He illuminates how light plays a crucial role in wellness, discussing its benefits for skin health, muscle recovery, and even hormone balance. Key topics include the science behind photobiomodulation, its effects on bone health and collagen production, and groundbreaking research linking light therapy to improvements in gut health. Scott emphasizes the need to integrate light into our health routines, highlighting its potential as an underappreciated health ally.
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Red Light Therapy Duration
- Consider red light therapy duration based on your treatment goals.
- For general wellness, 8-10 minutes with a full-body system is recommended.
Light as a Health Aspect
- Light is an underappreciated aspect of health.
- Consider light, alongside diet and exercise, for overall wellness.
Hormones and Light Therapy
- Full-body light therapy may improve hormone health in both men and women.
- Early studies show promising results, especially in female hormone production.