The Human Upgrade with Dave Asprey cover image

Shine a (Red) Light on Your Health – Scott Nelson : 639

The Human Upgrade with Dave Asprey

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Exploring the Synergy of Light and Vibration Therapy for Cellular Health

This chapter explores how red light therapy and whole body vibration can synergistically improve health by energizing mitochondria. It also highlights the impact of water chemistry on cellular function and the importance of gut microbiome health.

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