Therapy for Black Girls Session 302: The Truth About Imposter Syndrome & Perfectionism
15 snips
Apr 12, 2023 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 2min
The Imposter Syndrome Podcast
02:06 • 2min
The Path to Where You Are Today
03:49 • 3min
The Imposter Syndrome
06:22 • 2min
The Importance of Internalizing Credentials
08:06 • 2min
The Fear of Imposter Syndrome
10:26 • 2min
The Path to Imposter Syndrome
12:06 • 2min
The Differences in Research on Imposter Syndrome
13:48 • 4min
The Importance of Recognizing Triggers for Imposter Syndrome
17:43 • 2min
The Manifestor Prophecy by Nick Blake
19:56 • 2min
The Imposter Syndrome Paradox
21:51 • 2min
How to Deal With Imposter Syndrome
23:36 • 3min
The Relationship Between Imposter Syndrome and Self Esteem
26:57 • 3min
How to Break the Cycle of Impostor Syndrome
29:57 • 4min
The Remarkable's the Manifesto Prophecy
33:33 • 4min
The Effect of Imposter Syndrome on Career Paths
37:05 • 2min
How to Avoid Triggering Imposter Syndrome in the Workplace
39:05 • 2min
How to Manage Imposter Syndrome
41:32 • 3min
You're Unstoppable Great News: Break Free From Imposter Syndrome Cultivate Your Agency and Achieve Your Ultimate Career Goals
44:52 • 2min
The Role of Early Childhood Roles in Imposter Syndrome
47:11 • 2min
The Importance of Prioritizing Yourself
48:57 • 2min
How to Be a Better Therapist
50:29 • 3min