2min chapter

Therapy for Black Girls cover image

Session 302: The Truth About Imposter Syndrome & Perfectionism

Therapy for Black Girls

CHAPTER

The Imposter Syndrome Paradox

There's nothing in the research that shows you are motivated or more successful as a result of your imposter syndrome. It prevents you from things that you probably can't even dream about yet because it keeps your world of super, super narrow. I think really it's about challenging these notions and figuring out what you really want for yourself. Really making your world much more expansive than the world that imposter syndrome lets you have.

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