4min chapter

Therapy for Black Girls cover image

Session 302: The Truth About Imposter Syndrome & Perfectionism

Therapy for Black Girls

CHAPTER

How to Break the Cycle of Impostor Syndrome

This episode is supported by FX's dear mama, the mother of Tupac Shakur. She shares an illuminating story of her son and how he became known as one of the greatest rap artists of all time. This five-part docuseries premieres April 21st on FX stream on Hulu. For people with impostor syndrome, what self-sabotage tends to look like is long periods of procrastination followed by short, intense bursts of overwork.

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